Relaxation Exercise

The relaxation exercise was definitely a well needed break for this class in particular. I was in the middle of doing the readings for this class and trying to multiple discussion boards, so I took a break and listened to the relaxation link. I was able to clear my mind and relax my muscles. I personally like to relax in my own way by just sitting on the couch and just watching some casual TV, but this exercise was kind of like taking a yoga class to me. Relaxation techniques are essential for our busy lives, and everyone needs to take a break every now and then.

Welcome

Hi,

If you are reading my blog, then you are probably in HW420 at Kaplan University. I have never blogged before and this is my first time using blogger, so I hope you are in the right place and please give me any feedback that you may have, good or bad. Anything will help. I wish you the best for this term and hope we can learn a lot from this class. Talk to you soon.